The Warrior Wellness Challenge has arrived at Roosevelt General Hospital.
The employees of RGH have accepted the challenge to spend the next 8 weeks
working together to lead healthier lifestyles. The WWC is a fun competition
where challengers will track food intake, record workouts, and set goals
for themselves to accomplish each week. The goal of this competition is
not lose inches and shed pounds. It's about evaluating overall health
and how we can get fit together.
The best part is it's not just for RGH employees! Want to follow along
on our journey? We will be blogging each weeks challenge as well as motivational
tips to keep you energized and engaged over the next 8 weeks. You can
also print out your own
booklet to track your progress and follow along with the challenge!
So accept the challenge, and let's get better together!
This article contains general information about medical conditions and
treatment. This information is not to be treated as medical advice. Inquiries
about your health should be consulted with a healthcare provider.